Meditation can be intimidating. If you’ve ever wondered if you’re “doing it right,” Muse 2 is here to help. This device translates your brain and body activity into weather sounds to guide you toward focused calm. 

Say goodbye to distractions and racing thoughts with real-time biofeedback. Use Bluetooth to connect this multi-sensor meditation device to the Muse Meditation app for real-time feedback on your brain activity, heart rate, breathing, and body movements to help you build a consistent meditation practice. After each session, you’ll get simple, easy-to-understand graphs and charts to show you how your brain, heart, breath, and body did from moment to moment.

This was Kourt’s 2022 Holiday Gift Guide pick. to find out what the rest of the family chose.