Embark on a journey to build postpartum fitness and strength with our 'Build New Mom Fitness' program.
Over 3 months, you'll enjoy a total of 6 invigorating sessions, with 2 sessions scheduled every month. Regain your vitality and wellness as a new mom with expert guidance and support.
Plus, you have the option to upgrade to our , ensuring a holistic journey towards a healthy motherhood.
Area | Type | Frequency |
Build New Mom Fitness | 6 LIVE sessions | Bi-Monthly |
Also get for FREE :
1 | Access to closed group with expert moms |
2 | Digital goodies (E-books/Checklists/Guides etc.) |
3 | Share birthing Story Activity |
4 | Inspirational Content |
5 | Factual Content |
6 | Birthing Story Content |